ACRO POLATES, as the name implies, is acrobatic fitness on a pole. It is NOT only about dancing & twirling around the pole; pole fitness builds agility, strength & flexibility.

The sensuality that comes with it is only an individual expression that makes the art-form more dance-based.

The word “pole-dancing" inevitably induces brow-raising, probably due to its roots from burlesque & striptease. But if only people understand the amount of work, training and technique into this art-form, they will understand why pole dancing has fast become the preferred fitness regime of ladies all around the world, in particular in UK, Australia and now permeating into Asian countries.

Pole fitness is not only fun, but it works & tone more muscles than you can imagine, including the abdominals, biceps, triceps, abductors, thighs, calves, shoulders and the list goes on.

Just enquire for a trial class today and see it for yourself.

This fitness program transcends all ages and fitness levels for our experienced teachers will know how to pace your progress.

We do not conduct big or mass classes in our studio. Each class is limited and kept small in size so that the instructors can ensure quality.