Apart from flexibility, we also require strength and mobility when doing pole. In this class, you will learn exercises that target the different muscles to improve strength and mobility.
DAY / TIME:
DURATION: 75mins (Thus 60 mins)
POLE CONDITIONING & FLEXIBILITY
We accept the following payment method:
- Select the "PayPal" option under payment method and follow the check out instructions.
- *Please note that due to the fees charged by PayPal, there is an additional $10 when selecting this payment method.
2.) Bank Transfer
Alternatively, you can make payment via bank transfer:
1.) Choose "Bank Transfer" under payment method
2.) Follow the check out as per usual. No amount will be charged.
3.) Make your bank transfer within 24 hours to confirm your slot via any of the following methods:
PayNow - UEN: 53110400A
PayLah - 97876876
Please state your name and class that you signed up for under the "reference" .
4.) Send a screenshot of your payment to us via whatsapp to 96525983 to confirm your slotl
Slots will be automatically released if payment are not received within 24 hours.